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Lamb Stew |
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Photo Not Supplied
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| Course |
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| Cuisine |
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| Myfield |
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| Submitted
By |
Admin |
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| Category |
Appetizer |
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Dish Type |
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Ingredients : |
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3 1/2 lb Lean lamb neck meat, -cut in large cubes 2 Bay leaves 10 Whole black peppercorns 1 t Dried thyme leaves 1 T Salt 1 Clove garlic, peeled -and crushed 3 c Water 3 md Carrots, peeled and -thinly sliced 3 c Potatoes,cut into 1/2" cubes 6 T Flour 3/4 c Cold water |
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| How to Prepare : |
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1. Place lamb, bay leaves, peppercorns, thyme, salt, garlic and the 3 cups water
in a deep, 3-quart, heat-resistant, non-metallic casserole. 2. Heat,
covered, in Microwave Oven 5 minutes. 3. Skim any foam that may form.
4. Heat, covered, in Microwave Oven for an additional 25 minutes or
until lamb is almost tender. Stir occasionally. 5. Add carrots and
potatoes and heat, covered, in Microwave Oven 20 minutes or until lamb
and vegetables are tender. Stir occasionally. 6. While lamb and
vegetables are cooling, combine the 6 table- spoons flour and 3/4 cup
water in small bowl. 7. Remove bay leaves and peppercorns from stew. 8.
Gradually stir flour mixture into stew and heat 3 minutes or until
sauce is thickened and smooth. Tip: Boneless lamb may be used, however,
reduce quantity of meat to 2 1/2 pounds and decrease cooking time in
Step 4 to 15 minutes. |
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